Favorite Foods Under 350 Calories

You have a lot of smart choices in our food case.


It’s a dilemma that has vexed many great minds: how can one be expected to eat sensibly when confronted with so many wonderful temptations? Fortunately, we have the answer – these delicious treats come in at 350 calories or less. Sometimes a lot less.

Muffins, Scones, Breads & Other Treats Calories
Petite Vanilla Bean Scone 120
Marshmallow Dream Bar 210
Reduced-Fat Cinnamon Swirl Coffee Cake 340
Morning Bun 350
Marble Pound Cake 350
Plain Bagel 270
Chocolate Croissant 300
Butter Croissant 310
Chonga Bagel 300
Reduced-Fat Very Berry Coffee Cake 350
Multigrain Bagel 290
Pumpkin Bread 390
8-Grain Roll * 380
Warm Breakfasts Calories
Perfect Oatmeal
Toppings: dried fruit (+100 cal); nut medley (+100 cal); brown sugar (+50 cal)
Spinach, Roasted Tomato, Feta & Egg White Wrap 290
Reduced-Fat Turkey Bacon, Cholesterol-Free Egg White, Reduced-Fat White Cheddar Breakfast Sandwich 230
Fruit & Parfaits Calories
Fruit Cup 90
Banana 90-140
Greek Yogurt & Honey Parfait 290
Strawberry Blueberry Yogurt Parfait 300
Packaged Foods Calories
2-Pack Shortbread Cookies 170

Nutrition information is calculated with information provided by the suppliers who manufacture food for Starbucks Coffee Company. Starbucks attempts to provide product information that is as complete as possible. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. Product availability may vary by location. New product introduction or product changes during the life of this publication may cause the information to be incomplete. All of our non-packaged food products are produced and stored in environments where known allergens are present. All data is rounded to meet current U.S. FDA NLEA guidelines. Percentage data for vitamins and minerals refers to percentage of U.S. Daily Values for a 2,000-calorie diet.

*Nutrition information may vary from location to location.

Got a Great Idea?

My Starbucks Idea

We want it! Share your ideas and see what other people are suggesting at My Starbucks Idea.