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Foods Under 350 Calories

You have a lot of smart choices in our food case.


It’s a dilemma that has vexed many great minds: how can one be expected to eat sensibly when confronted with so many wonderful temptations? Fortunately, we have the answer – these delicious treats come in at 350 calories or less. Sometimes a lot less.

Muffins, Scones, Breads & Other Treats Calories
Petite Vanilla Bean Scone 120
Gluten-Free Marshmallow Dream Bar 240
Cheese Danish 310
Cheesecake Brownie 300
Oatmeal Cookie 220
Plain Bagel 270
Chocolate Croissant 340
Croissant 260
Berry Croissant Blossom 290
Everything Bagel 270
Flourless Chewy Chocolate Cookie 170
Chonga Bagel 300
Michigan Cherry Oat Bar 240
Flower Sugar Cookie 320
Chocolate Chip Cookie 320
Chocolate Cake Pop 140
Birthday Cake Pop 170
Salted Caramel Cake Pop 180
Warm Breakfasts Calories
Perfect Oatmeal
Toppings: dried fruit (+100 cal); nut medley (+100 cal); brown sugar (+50 cal)
Reduced-Fat Turkey Bacon Breakfast Sandwich 230
Spinach & Feta Breakfast Wrap 290
Salad Bowls Calories
Chicken & Greens Caesar Salad Bowl 340
Fruit & Parfaits Calories
Seasonal Harvest Fruit Blend 90
Greek Yogurt Raspberry Lemon Parfait 310
Greek Yogurt with Berries Parfait 220
Greek Yogurt with Honey 260
Packaged Foods Calories
Evolution Harvest™ Almond Cocoa Bar 180
Evolution Harvest™ Pepita Almond Raisin Cranberry Bar 200
Evolution Harvest™ Roasted Soybean Pepita Almond Bar 200

Nutrition information is calculated with information provided by the suppliers who manufacture food for Starbucks Coffee Company. Starbucks attempts to provide product information that is as complete as possible. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. Product availability may vary by location. New product introduction or product changes during the life of this publication may cause the information to be incomplete. All of our non-packaged food products are produced and stored in environments where known allergens are present. All data is rounded to meet current U.S. FDA NLEA guidelines. Percentage data for vitamins and minerals refers to percentage of U.S. Daily Values for a 2,000-calorie diet.

*Nutrition information may vary from location to location.

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