Chicken BLT Salad Sandwich
Grilled chicken, bacon, roasted tomato, scallion lemon pepper mayo and butter lettuce on harvest wheat bread.
| Calories 470 | Calories from Fat 230 |
| % Daily Value* | |
|---|---|
| Total Fat 25g | 39% |
| Saturated Fat 4.5g | 22% |
| Trans Fat 0g | |
| Cholesterol 60mg | 20% |
| Sodium 930mg | 41% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 3g | 12% |
| Sugars 4g | |
| Protein 26g | |
|
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| *Percent Daily Values are based on a 2,000 calorie diet. | |
| **Each caffeine value is an approximate value. | |
Allergy Information
Contains: Egg, Soy, Wheat
Nutrition information is calculated with data provided by the suppliers who manufacture food and beverage items for Starbucks Coffee Company. Variations may exist due to periodic changes in formulations.
Nutrition information is calculated with data provided by the suppliers who manufacture food and beverage items for Starbucks Coffee Company. Variations may exist due to periodic changes in formulations. Serving sizes may vary from those used to calculate nutrition information. We attempt to provide product information that is as complete as possible. Product changes or new product introductions may cause this information to become outdated or incomplete. Data is rounded to meet current U.S. FDA NLEA guidelines. Percentage data for vitamins and minerals refers to percentage of U.S. Daily Values for a 2,000 calorie diet. Products may vary from location to location. Our foods and beverages are produced and stored in environments where known allergens are present.
Ingredients
chicken salad (seasoned white chicken meat [white chicken meat, water, contains 2% or less of: salt, olive oil, spice, lemon juice concentrate], mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta (used to protect quality), natural flavors], cooked bacon [bacon cured with: water, sea salt, cane sugar, natural flavors], roasted tomatoes [tomatoes, canola oil, garlic, vinegar, salt, herbs], scallions, lemon juice, modified food starch, black pepper), harvest wheat bread (water, bleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate], cracked wheat, whole wheat flour, granulated sugar, soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavor, contains 2% or less of: canola oil, enzymes, salt, wheat gluten, malted wheat flour, ascorbic acid), lettuce.
It wasn’t enough to merely put delicious chunks of grilled chicken on this familiar sandwich and call it our own. Oh no no no. We went further, looking at every ingredient for the best possible combination of flavors we could create. With this wholesome, delicious combination of grilled chicken, smoked Applewood bacon, roasted tomato, scallion lemon pepper mayo and butter lettuce, we think we’ve created something truly special.
Did you know
The BLT became popular shortly after World War II, but it appears people didn’t start calling them BLTs until sometime in the early 1970s.
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