Bakery , Calories, Fat (g), Carb. (g), Fiber (g), Protein (g) Chonga Bagel, 310, 5, 52, 3, 12 8-Grain Roll, 390, 7, 66, 7, 11 Almond Cookie, 230, 15, 22, 3, 5 Banana Pecan Walnut Loaf Cake, 380, 18, 50, 3, 5 Banana Walnut Bread, 490, 19, 75, 4, 7 Blueberry Oat Bar, 370, 14, 47, 5, 6 Cinnamon Chip Scone, 480, 18, 70, 3, 7 Double Chocolate Brownie, 410, 24, 46, 3, 6 Maple Oat Pecan Scone , 440, 18, 59, 3, 8 Multigrain Bagel, 300, 3, 60, 6, 15 Outrageous Oatmeal Cookie, 360, 15, 52, 3, 6 Raspberry Scone, 480, 25, 59, 3, 8 Reduced-Fat Banana Chocolate Chip Coffee Cake, 400, 8, 80, 4, 5 Reduced-Fat Very Berry Coffee Cake , 350, 10, 59, 4, 7 Stoneground Dijon, Bavarian-Style Pretzel, 320, 6, 54, 4, 10 Wheat Spinach Croissant, 320, 18, 32, 3, 6 Starbucks Petites , Calories, Fat (g), Carb. (g), Fiber (g), Protein (g) Bistro Boxes , Calories, Fat (g), Carb. (g), Fiber (g), Protein (g) Cheese & Fruit, 480, 28, 39, 6, 18 Chicken & Hummus, 260, 7, 25, 5, 20 Protein, 380, 19, 37, 5, 13 Hot Breakfast , Calories, Fat (g), Carb. (g), Fiber (g), Protein (g) Chicken Sausage Breakfast Wrap, 300, 10, 33, 5, 14 Spinach & Feta Breakfast Wrap, 290, 10, 33, 6, 19 Steel-Cut Oatmeal with Old-Fashioned Rolled Oats, shown with, 150, 2.5, 27, 4, 5 Steel-Cut Oatmeal with Old-Fashioned Rolled Oats, shown with, 150, 2.5, 27, 4, 5 Turkey Bacon & White Cheddar Classic Breakfast Sandwich, 320, 7, 43, 3, 18 Sandwiches, Paninis & Salads , Calories, Fat (g), Carb. (g), Fiber (g), Protein (g) Chicken & Greens Caesar Salad Bowl, 340, 25, 10, 3, 19 Chicken BLT Salad Sandwich, 470, 25, 34, 3, 26 Egg Salad Sandwich, 500, 28, 39, 7, 21 Ham & NY Cheddar Sandwich, 470, 18, 42, 6, 31 Hearty Veggie & Brown Rice Salad Bowl, 430, 22, 50, 8, 10 Roasted Tomato & Mozzarella Panini, 390, 18, 44, 3, 15 Roasted Vegetable Panini, 350, 12, 48, 4, 13 Turkey Rustico Panini, 480, 18, 53, 4, 33 Zesty Chicken & Black Bean Salad Bowl, 360, 15, 38, 8, 19 Ice Cream , Calories, Fat (g), Carb. (g), Fiber (g), Protein (g) Yogurt and Fruit , Calories, Fat (g), Carb. (g), Fiber (g), Protein (g) Peach Raspberry Yogurt Parfait, 280, 3.5, 54, 3, 8 Seasonal Harvest Fruit Blend, 90, 0, 24, 4, 1 Strawberry Blueberry Yogurt Parfait, 290, 3.5, 55, 4, 8